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Day 3 at TIYA Conference 2025: Turning Insight into Actionable Plans

Day 3 of the conference focused on transforming lessons learnt into tangible outcomes. The morning began with a two-hour exhibition and interactive workshops led by United Nations speakers, followed by collaborative sessions where youth delegates developed action plans, with the

We Can Face Impermanence and Grief with Greater Ease

Death is a lesson every person must face in life. How should one face others and oneself in this process? Through a two-day mindfulness workshop, volunteers learned to care for patients and care recipients while also attending to their own

The Inaugural SYNC. Festival Promotes Sustainable Wellbeing

Do you get enough rest every day? During this year’s Youth Day, Tzu-Chi Foundation (Singapore) hosted a large-scale initiative cum fundraising event, SYNC. Festival, to promote the concept of sustainable wellbeing. Environmental protection and individual wellbeing are concepts that are

Pause, Realign, Reset: Seven Types of Rest

True rest is not about ‘doing nothing’. At SYNC. Festival 2025, young people were invited to explore ways to nourish and balance various aspects of the self, including the mind, emotions, senses, body, social relationships, creativity and spirituality.

Parent-Child Bond Strengthened through Engaging Activities

What games do you play during your holidays? Families from Tzu Chi Parent-Child Bonding Class enjoyed a delightful day at the Humanistic Youth Centre, engaging in interactive station games that not only brought joy but also strengthened the bond between

Tonic for Seniors’ Body and Mind

Gym Tonic at Tzu Chi is more than just physical exercise for the seniors. Through the dedicated efforts of the staff, they have experienced great warmth and even picked up useful learning pointers about life.